Menstrual & Hormonal Health

PCOS · Endometriosis · Cycle Health

Your period is a vital sign. Understand what it's telling you — backed by AI and real doctors.

Evidence-Based

Stigma-Free

AI-Powered

Doctor Reviewed

1 in 10

Women have PCOS

most go undiagnosed for years

10 yrs

Average endometriosis diagnosis delay

symptoms dismissed as 'normal'

80%

Women experience PMS

5% have severe PMDD

40%

Of infertility cases

linked to menstrual disorders

Common Conditions

What Could Be Affecting You

These conditions are common, real, and manageable — you deserve answers, not dismissal.

PCOS

Polycystic Ovary Syndrome

A hormonal disorder affecting 1 in 10 women. Causes irregular periods, excess androgens, and small cysts on ovaries.

Irregular or missed periods
Excess facial/body hair
Acne & oily skin
Weight gain
Difficulty conceiving

Endometriosis

Tissue growing outside the uterus

Tissue similar to the uterine lining grows outside the uterus. Affects 1 in 10 women and is often misdiagnosed for years.

Severe period pain
Pain during sex
Heavy bleeding
Fatigue
Fertility issues

Irregular Periods

Cycle length outside 21–35 days

Cycles that are too short, too long, or unpredictable. Often a sign of hormonal imbalance, stress, or thyroid issues.

Cycles shorter than 21 days
Cycles longer than 35 days
Skipped periods
Spotting between periods
Very heavy or very light flow

Symptom Guide

Signs You Shouldn't Ignore

Your body communicates through symptoms. Here's what to pay attention to.

Heavy Bleeding

Soaking through a pad/tampon every hour — may indicate fibroids or endometriosis

Severe Cramps

Pain that disrupts daily life is not normal — it deserves medical attention

Mood Changes

PMS and PMDD cause real hormonal mood shifts — not just 'being emotional'

Fatigue & Bloating

Iron loss from heavy periods causes fatigue. Hormonal shifts cause bloating.

Skin & Hair Changes

Hormonal imbalance from PCOS causes acne, oily skin, and hair thinning

Fertility Concerns

PCOS and endometriosis are leading causes of female infertility — early action helps

Pelvic Pain

Persistent pelvic pain outside of periods may indicate endometriosis or fibroids

Missed Periods

Amenorrhea (absent periods) can signal PCOS, thyroid issues, or low body weight

Common Questions

Getting Answers

Too many women are told their symptoms are normal when they're not. Here are honest answers to the questions you deserve to ask.

Important Note

All information here is educational. Always consult a qualified healthcare provider for diagnosis and treatment.

Preventive Care

Proactive Steps for Hormonal Health

Early action prevents long-term complications. These checks matter.

Cycle Tracking

Log your period dates, flow, and symptoms to identify patterns.

Hormone Panel

FSH, LH, estrogen, testosterone — a full hormonal blood test.

Pelvic Ultrasound

Detects PCOS, fibroids, and endometriosis-related changes.

Iron & Ferritin Test

Heavy periods cause iron deficiency — check your levels annually.

Expert Care

Your cycle is a window into your health

Our gynaecologists and hormonal health specialists are here to help you understand, track, and take control of your menstrual health.